Affiliate disclosure: According to FTC guidelines, I need to let you know that this blog contains both Amazon and Clickbank affiliate links. I and/or other partners, (Rachel Tamilio/Creative By Design RT) will receive a commission for products and services purchased with affiliate links. You are never obligated to purchase anything, but it does help us out! So thanks! Oh and there is no additional fee for products purchased with affiliate links.

Health/Wellness Disclaimer: Also, the health and wellness information that I share with you is what works for me. Please do not attempt any new health regimen without consulting your health care provider. What works for me may not be suitable for you. I would never want to mislead or cause you harm in anyway. Always do your due diligence. Thank you!